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The Nervous System Workbook. Practical Exercises to Ease Anxiety, Find Safety, and Come Home to Yourself Using Polyvagal Theory, Paperback - Deb Dana

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Detalii:

A guide for understanding and befriending your body’s unique nervous system - and finding your way back to safety and calm in times of stress.Publisher: Sounds True IncAuthor(s): Deb DanaNumber of pages: 192Publication date: 2024Dimensions: 229 x 177 x 13Cover type: Paperback / softback

Preț:

115.99 ^RON

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Vânzător: Elefant.ro
Brand: Sounds True Inc

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