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A revolutionary approach to attachment theory that teaches readers how to heal their inner child to change their anxious, avoidant, or disorganized attachment style in relationships, friendships, at work, and home--perfect for readers of How to Do the Work, Polysecure, and Amir Levines Attached. n Did you know that attachment style impacts more than romantic relationships? As it turns out, most of us are thinking about Attachment Theory all wrong, and triple board-certified clinical and forensic neuropsychologist Dr. Judy Ho is here to set the record straight. n n Grounded in the science of attachment, Dr. Judys game-changing approach shows that our attachment style impacts every aspect of our lives: friendships, career, goal setting, and, critically, our sense of self. Moreover, we can all learn to become securely attached--no matter what attachment style we developed in childhood--meaning that we can reclaim our ability to feel safe, loved, and capable of achieving the life weve always wanted. n n Through Dr. Judys innovative program, readers will learn to identify their attachment style, recognize their core needs and wounds, and implement evidence-based practical tools to heal their inner child as they develop the secure attachment we all need to thrive. n n Readers will also benefit from: n n- A new attachment style quiz to identify your attachment style in all areas of life. n- A personalized approach that allows you to start making positive change today. n- More than two dozen transformative exercises to support your journey to healing. n With warmth, authority, and a bias to action, The New Rules of Attachment is a call to achieving unconditional self-love and a meaningful, joyful life.
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Vânzător: Libris.ro
Brand: Judy Ho
