The Overload System for Strength. A Modern Application of Old-School Training, Paperback - Tom Sheppard

Detalii:

The Overload System for Strength takes a step back in time to uncover the training methods used by the strongest lifters from the early to mid 1900s, providing a tested, proven approach to achieving strength gains in the shortest time possible.Publisher: Human Kinetics PublishersAuthor(s): Tom SheppardNumber of pages: 240Publication date: 2023Dimensions: 217 x 279 x 16Cover type: Paperback / softback

Preț:

201.99 ^RON

---

Alte detalii:

Vânzător: Elefant.ro
Brand: Human Kinetics Publishers