The Overload System for Strength. A Modern Application of Old-School Training, Paperback - Tom Sheppard

Detalii:

The Overload System for Strength takes a step back in time to uncover the training methods used by the strongest lifters from the early to mid 1900s, providing a tested, proven approach to achieving strength gains in the shortest time possible.Publisher: Human Kinetics PublishersAuthor(s): Tom SheppardNumber of pages: 240Publication date: 2023Dimensions: 217 x 279 x 16Cover type: Paperback / softback

Preț:

181.79 ^RON

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Alte detalii:

Vânzător: Elefant.ro
Brand: Human Kinetics Publishers