The Pranayama Journal, Paperback - Singing Dragon

Detalii:

This 28-day journal will help you cultivate a daily breathwork practice. Designed with yoga teachers and students in mind, this is an ideal resource for all levels. Over four weeks, youll be guided through foundational, intermediate, and advanced techniques, as well as journal prompts and reflection exercises to personalise your journey.Publisher: Jessica Kingsley PublishersAuthor(s): Singing DragonIllustration(s): 1 black and white diagramNumber of pages: 144Publication date: 2024Dimensions: 245 x 173 x 11Cover type: Paperback / softback

Preț:

93.99 ^RON

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Alte detalii:

Vânzător: Elefant.ro
Brand: Jessica Kingsley Publishers