Inspiring, refreshing and practical Bessel van der Kolk, author of The Body Keeps the Score The new essential self-healing bible – a revolutionary body-first guide to regulating your nervous system, curing long-term pain and healing from trauma for good.Publisher: HarperCollins PublishersAuthor(s): Karden RabinNumber of pages: 352Publication date: 2024Dimensions: 233 x 153 x 29Cover type: Paperback