The Solution-Focused Mindset for Anxiety and Depression. A Workbook to Manage Emotions, Harness Your Strengths, and Feel Better Now, Paperback - Anne Bodmer Lutz

Detalii:

This workbook offers readers a strengths-based, right now approach to manage symptoms, focus on the positive, deal with stress, balance emotions, harness personal strengths, and live a life filled with more joy and hope.Publisher: New Harbinger PublicationsAuthor(s): Anne Bodmer LutzNumber of pages: 200Publication date: 2025Dimensions: 253 x 204 x 14Cover type: Paperback / softback

Preț:

122.39 ^RON

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Alte detalii:

Vânzător: Elefant.ro
Brand: New Harbinger Publications