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Written by the author of The Ultimate Anxiety Toolkit, this book focuses on practical methods and strategies, including creative worksheets and easy to use techniques, to help you find your motivation, achieve your goals and feel less stressed about organizing your time.Publisher: Jessica Kingsley PublishersAuthor(s): Risa WilliamsIllustration(s): 72 black & white illustrations.Number of pages: 192Collection: Ultimate Toolkits for Psychological WellbeingPublication date: 2022Dimensions: 174 x 246 x 19Cover type: Paperback / softback
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Vânzător: Elefant.ro
Brand: Jessica Kingsley Publishers