The Unwanted Thoughts and Intense Emotions Workbook. CBT and DBT Skills to Break the Cycle of Intrusive Thoughts and Emotional Overwhelm, Paperback - Jon Hershfield

Detalii:

This workbook combines two powerfully effective treatments to address relentless, intrusive, and unwanted thoughts-as well as the painful and intense emotions these thoughts can trigger.Publisher: New Harbinger PublicationsAuthor(s): Jon HershfieldNumber of pages: 176Publication date: 2023Dimensions: 203 x 253 x 14Cover type: Paperback / softback

Preț:

121.59 ^RON

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Alte detalii:

Vânzător: Elefant.ro
Brand: New Harbinger Publications