The Womens Guide to Overcoming Insomnia: Get a Good Nights Sleep Without Relying on Medication, Paperback - Shelby Harris

Vândut de elefant.ro

Detalii:

The Womens Guide to Overcoming Insomnia is a roadmap for those who experience anything from occasional bad nights to chronic insomnia. It outlines several methods to overcome these issues and improve physical and emotional well- being. From medical sleep aids to nonmedical approaches, the book looks beyond the basics of sleep hygiene, helping women to retrain their bodies and minds for a good nights sleep every night.

Preț:

108.99 RON


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Vânzător: Elefant.ro
Brand: W. W. Norton & Company

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