Walk Your Way Fit. Your Guide to Better Health, Wellness, and Vitality, Paperback - Sarah Zahab

Detalii:

Transform your walking routine with insights from a champion race walker and clinical exercise physiologist. Experience scientifically supported workouts, warm-up drills, stretches, and strength exercises that boost health, prevent injuries, and even prepare you for competitive events. Perfect for walkers of all levels.Publisher: Human Kinetics PublishersAuthor(s): Sarah ZahabNumber of pages: 232Publication date: 2025Dimensions: 178 x 253 x 13Cover type: Paperback / softback

Preț:

124.19 ^RON

---

Alte detalii:

Vânzător: Elefant.ro
Brand: Human Kinetics Publishers