In a world infatuated with junk food and fad diets, why have we overlooked the simple instructions provided in the Bible that have guided people for thousands of years toward better health? You dont have to be Jewish or Christian to find wisdom for healthier living in this doctors scripturally based book on eating and feeling better, and living longer. Youll learn the truth about grains and nuts, and the ins and outs of meat, fat, and sweeteners. Discover why beverages can be the elixirs of life or death. The principles here will help anyone who is sick and tired of feeling sick and tired find energy, freedom from illness, and more vibrant health.