DescriptionWould you eat vegetables if they had no benefit for you? For most people, the answer would be No. This book shows children WHY we should eat vegetables, fruit and other (Vegan friendly ) foods and explains what these vitamins and nutrients do to our bodies. This rhyming picture book is perfect for children of all ages and adults may even learn a thing or two.I read this book to my three year old who asked to try kale afterwards I also learned about why we need different vitamins which Id never questioned before. - Reader ReviewMy 12, 9 and 5 year olds ALL learned from this book, and so did I I would recommend this book to everyone. - Reader Review