Your Worry Makes Sense. Anxiety and Burnout are Logical (and You Can Overcome Them), Paperback - Dr Martin Brunet

Detalii:

Your Worry Makes Sense explores why anxiety and burnout are not only common but also logical. Offering practical strategies to manage and break harmful cycles and regain control of your mental health. Accompanied by witty illustrations and metaphors.Publisher: Jessica Kingsley PublishersAuthor(s): Dr Martin BrunetIllustration(s): 17 b&w illustrationsNumber of pages: 240Publication date: 2025Dimensions: 214 x 139 x 19Cover type: Paperback / softback

Preț:

108.99 ^RON

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Alte detalii:

Vânzător: Elefant.ro
Brand: Jessica Kingsley Publishers