Little Book of Calm

Descriere Little Book of Calm

**Over 2 million copies sold** \n \n The Little Book of Calm is your pocket-sized stress antidote, full of advice to follow and thoughts to inspire, such as: \n \n - Imagine every day is a holiday. Do one little thing that stimulates this holiday mood every day \n - Barricade yourself from interruption for one hour every day \n - Forgive on the spot \n - Breathe less - a deeply relaxed person only breathes 5-8 times a minute \n \n Designed to be carried around and dipped into whenever your feel your stress levels rising, The Little Book of Calm is perfect for fans of Matt Haig, Fearne Cotton or Haemin Sunim. \n

Detalii

Brand

PENGUIN GROUP

Categorie

ENSTK

EAN / GTIN

9780241257449

Magazine

1

Disponibilitate

in stock