Compară ofertele (1)
Prețurile sunt preluate automat din feed-urile magazinelor și pot diferi față de site-ul magazinului. Verifică prețul final la magazin.
Descriere Yoga Journal Presents Restorative Yoga for Life
Restorative yoga poses for healing your mind and body! \n \n Written by instructor Gail Boorstein Grossman, E-RYT 500, CYKT, and published in partnership with Yoga Journal, Restorative Yoga for Life teaches you how to practice restorative yoga--a form of yoga that focuses on physical and mental relaxation through poses aided by props. It's a gentle yet empowering style that helps you de-stress and re-energize. While restorative yoga is beneficial for your entire body, Gail also shows you how to treat more than twenty ailments, such as headaches, digestive issues, and anxiety, through specific yoga poses and sequences. Guided by step-by-step instructions and beautiful photographs, you will gently ease your way into inner calm and better health with powerful yoga sequences. \n \n Whether you're having trouble sleeping, suffering from backaches, or just want to unwind after a busy day, you will find balance throughout your body, soul, and mind with Restorative Yoga for Life. \n
Detalii
- Brand
- Adams Media Corporation
- Categorie
- ENSTK
- EAN / GTIN
- 9781440575204
- Magazine
- 1
- Disponibilitate
- in stock
Produse similare
Adams Media Corporation
The Unofficial Disney Parks Cookbook: From Delicious Dole Whip to Tasty Mickey Pretzels, 100 Magical Disney-Inspired Recipes - Ashley Craft
122,71 RON
libris.ro
Adams Media Corporation
100 Things to See in the Night Sky, Expanded Edition: Your Illustrated Guide to the Planets, Satellites, Constellations, and More - Dean Regas
122,71 RON
libris.ro
Adams Media Corporation
The Unofficial Home Alone Cookbook: From a Lovely Cheese Pizza to a Highly Nutritious Mac and Cheese Dinner, Tasty Meals Inspired by a Holiday Classic - Bryton Taylor
122,71 RON
libris.ro
Adams Media Corporation
The Complete Guide to Adaptogens: From Ashwagandha to Rhodiola, Medicinal Herbs That Transform and Heal - Agatha Noveille
122,71 RON
libris.ro
Adams Media Corporation
The Unofficial Sims Cookbook: From Baked Alaska to Silly Gummy Bear Pancakes, 85+ Recipes to Satisfy the Hunger Need - Taylor O'halloran
122,71 RON
libris.ro
Adams Media Corporation
The Book of Japanese Folklore: An Encyclopedia of the Spirits, Monsters, and Yokai of Japanese Myth: The Stories of the Mischievous Kappa, Trickster K - Thersa Matsuura
123,06 RON
libris.ro
Adams Media Corporation
Plant Magic: The Magic Connections of Plants with the Universe - Anastasia Mostacci
123,06 RON
libris.ro
Adams Media Corporation
How to Grow Medicinal Herbs: An Illustrated Beginner's Guide to Growing, Harvesting, and Making Herbal Remedies at Home - Vanessa Minton
123,06 RON
libris.ro