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Descriere Fat-loss Blitz
___________ \n \n AS SEEN ON ITV'S SAVE MONEY LOSE WEIGHT \n \n Bestselling author of The 4-Week Body Blitz, Chloe Madeley, is back with a new diet and exercise plan to get you in shape and shift your body fat - whatever your fitness level or starting point may be. \n \n Whether you are an exercise novice, someone who works out a few times a week or if fitness is your way of life, there is a plan in Chloe's book to suit you. From home workouts to gym routines, this book has it covered. \n \n Follow Chloe's 28-day tailored eating and fitness plans and you will soon start to see a difference in how you look and feel. \n \n This fully illustrated, day-by-day guide contains delicious, easy recipes and step-by-step exercise instructions. \n
Detalii
- Brand
- Bantam Press
- Categorie
- ENSTK
- EAN / GTIN
- 9781787630116
- Magazine
- 1
- Disponibilitate
- in stock
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