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Descriere Mood Book
\nManage your moods and change negatives into positives with this ritual-based guide to essential oils, meditations, mantras, crystal healing, and more. \n How are you feeling? The Mood Book wants to know Organized into easy-to-follow sections based on your frame of mind, it contains powerful self-care treatments for elevating your spirits. Inside, you'll uncover suggestions for anxiety-relieving baths, essential oils, and crystals; guided meditations to find your Zen; physical exercises to boost your confidence; aromatherapy to enhance romance, and flowers for healing. Sequenced around five different moods, this delightfully illustrated book also includes quizzes and advice on optimizing your life and environment.\n
Detalii
- Brand
- Sterling Publishing (ny)
- Categorie
- ENSTK
- EAN / GTIN
- 9781454933182
- Magazine
- 1
- Disponibilitate
- in stock
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