31-Day Food Revolution

Descriere 31-Day Food Revolution

The 31-Day Food Revolution is an eater's guide to liberation from a toxic food world. It presents an action plan for eating food that is healthy, humane, sustainable and delicious. \n \n Follow Ocean's simple and affordable step-by-step actions and discover amazing secrets along the way, including how to stop food cravings, what the best snack foods are, time-saving habits and what's hiding in your food labels. \n \n In just 31 days you can: \n * use the restorative power of foods to heal your gut \n * lose excess weight \n * dramatically lower the risk of diseases including cancer, heart disease, dementia and diabetes \n * contribute to a healthier planet \n \n Focusing on whole foods, plant-powered eating, cutting out sugar and improving overall nutrition, this book is a road map to a healthier life and a healthier world. \n

Detalii

Brand

HAY HOUSE UK

Categorie

ENSTK

EAN / GTIN

9781788172004

Magazine

1

Disponibilitate

in stock