Feeling Good Handbook - David D Burns

Descriere Feeling Good Handbook - David D Burns

Free yourself from fears, phobias and panic attacks. Overcome self-defeating attitudes. Discover the five secrets of intimate communication. Put an end to marital conflict. Conquer your procrastination and unleash your potential for success. \n \n In 'Feeling Good: The New Mood Therapy' Dr David Burns introduced a groundbreaking, drug-free treatment for depression that has helped millions of people around the world. Now, in this long-awaited sequel, he reveals powerful new techniques and provides practical exercises that will help you cope with problems and learn how to make life a happier, more exhilarating experience. \n

Detalii

Brand

Plume Books

Categorie

ENSTK

EAN / GTIN

9780452281325

Magazine

1

Disponibilitate

in stock