Little Book of Daily Rituals - Vicki Vrint

Descriere Little Book of Daily Rituals - Vicki Vrint

\nWith over 80 guided practices to choose from, this book is the ideal guide to self-care for any occasion, whether you need to find calm, energy, inspiration or comfort. It's the perfect caring gift for yourself or for others. \nDiscover the restorative wonders of daily rituals. \nA ritual is an act of self-care that's carried out mindfully, and with reverence: a gratitude ritual to relive the high points of your day; a ritual for self-expression to free unexpressed emotions; a candle ritual to focus your mind on peace. \nWith over 80 guided practices to choose from, there is something in this book for every intention. Whether you want to reflect, to recharge your batteries, or rekindle your motivation, you will find the perfect ritual to refresh your mind, body and spirit.\n

Detalii

Brand

Summersdale Publishers

Categorie

ENSTK

EAN / GTIN

9781787832244

Magazine

2

Disponibilitate

Stoc epuizat