Yoga Asanas Chart Book: lllustrated Yoga Pose Chart with 60 Poses (aka Postures, Asanas, Positions) - Pose Names in Sanskrit and English - Gre - The Mindful Word

Descriere Yoga Asanas Chart Book: lllustrated Yoga Pose Chart with 60 Poses (aka Postures, Asanas, Positions) - Pose Names in Sanskrit and English - Gre - The Mindful Word

\n \nYoga Asanas Chart Book contains pictures and names of 60 beginner to intermediate Yoga poses (also known as asanas, postures or positions). This book organizes poses into the following categories: standing, seated, kneeling, supine, prone and other. The Yoga asanas are named in both Sanskrit and English to aid learning.\n \nThis 24-page booklet comes with six identical pull-out Yoga poses posters inside (of four panels each) to give you more options to use the material and study the poses better (or to give extras away to friends ).\n \nUse Yoga Asanas Chart Book in the following ways: \n \nPoster - Pin two copies up on the wall (one for each side) to make a Yoga poses wall chart\n \nBook - Leave one copy in the book and stand it up as you do your Yoga practice\n \nFlash cards - Cut the figures out and make flash cards out of them to aid in your study of the poses\n \nHandouts - Give out Yoga poses charts to your students\n \nThe idea is that the more different ways you practice learning the poses the more easily you will remember them.\n \nThis chart is designed with dark silhouette figures and easy-to-read text so it can be read at a good distance relative to its 11x17 size. \n \nA practical aid to your Yoga practice, Yoga Asanas Chart Book makes a great addition to your home practice room or Yoga studio.\n

Detalii

Brand

Mindful Word

Categorie

ENSTK

EAN / GTIN

9781988245669

Magazine

1

Disponibilitate

in stock