A Year of Self Love: Daily Wisdom and Inspiration for Loving Yourself - Troy L. Love

Descriere A Year of Self Love: Daily Wisdom and Inspiration for Loving Yourself - Troy L. Love

\n \nAll you need is self love-daily inspiration for loving yourself year-round.\n \nRevolutionize your relationship with yourself. A Year of Self Love has 365 days of wisdom and inspiration to help guide you in your quest for self love. Achieve better self-esteem, more positive thinking, and greater appreciation of yourself with these easy, practical methods.\n \nComplete with daily mantras, affirmations, quotes, writing prompts, and other simple activities, A Year of Self Love helps you boost your self-image as you reflect on your life and work through your insecurities.\n \nThis book includes: \n \n- A path to self love-Discover myriad methods for loving yourself every day of the year-from mindfulness-based meditations, to writing exercises and beyond. \n- Bite-sized bits of love-From taking yourself on a date to celebrating life's small victories, establishing a self love routine can be fun. \n- Banish bad thoughts-Avoid self-doubt, low self-esteem, and negative thought patterns with the highly effective activities in this book. \nMeet the love of your life-in the mirror-with the daily motivation you need for your self love journey.\n

Detalii

Brand

Rockridge Press

Categorie

ENSTK

EAN / GTIN

9781641527644

Magazine

1

Disponibilitate

in stock