Rodale Books · ENSTK
Foundation: Redefine Your Core, Conquer Back Pain, and Move with Confidence - Eric Goodman
EAN: 9781609611002
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Descriere Foundation: Redefine Your Core, Conquer Back Pain, and Move with Confidence - Eric Goodman
Dr. Goodman, a chiropractor, teams up with Park, one of the top trainers in the United States, to create a groundbreaking approach to strengthen the lower back and the full posterior chain and correct poor movement patterns by addressing mechanical imbalances and weaknesses. \nRADICALLY REDEFINE YOUR CORE \nFoundation by Dr. Eric Goodman and Peter Park shifts the training focus from the front of your body to the back. By strengthening the full posterior chain and correcting poor movement patterns, you will maximize power, flexibility, and endurance and say goodbye to back pain.\n
Detalii
- Brand
- Rodale Books
- Categorie
- ENSTK
- EAN / GTIN
- 9781609611002
- Magazine
- 1
- Disponibilitate
- in stock
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