The Art of Hojo Undo: Power Training for Traditional Karate - Michael Clarke

Descriere The Art of Hojo Undo: Power Training for Traditional Karate - Michael Clarke

\n \nADDING POWER TO THE FIGHTING TECHNIQUES OF KARATE\n \nHojo Undo means 'supplementary training', and using these tools is the key for developing the devastating power of karate techniques. Without Hojo Undo, a practitioner cannot reach the profound strength levels required for a lifetime of karate training.\n \nThis book details how to construct and use many training tools; provides accurate mechanical drawings, comprehensive training methods, and an historical context to understand why Hojo Undo was created in 'old' Okinawa.\n \n- Warm up exercises \n- Detailed construction drawings \n- Build your own Hojo Undo tools \n- Learn how to use the tools to develop devastating power \n- Link your increased power to fighting techniques \n- Hear what Okinawan Masters say about Hojo Undo training

Detalii

Brand

Ymaa Publication Center

Categorie

ENSTK

EAN / GTIN

9781594391361

Magazine

1

Disponibilitate

in stock