New Harbinger Publications · ENSTK
Power of Focusing: A Workbook - Ann Weiser Cornell
EAN: 9781572240445
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Descriere Power of Focusing: A Workbook - Ann Weiser Cornell
Focusing--defined as a body-oriented process of self-awareness and emotional healing--is employed today by thousands of psychotherapists with their patients. This book, the first to make the methods of this treatment accessible to laypersons, outlines in friendly, nontechnical language how to effectively use focusing to address a variety of issues. \n \nFocusing is a gentle yet powerful skill that lets you tap into your body's wisdom and make positive changes in your life. The Power of Focusing shows readers how they can train themselves to learn this vital technique of self-exploration and self-discovery.\n
Detalii
- Brand
- New Harbinger Publications
- Categorie
- ENSTK
- EAN / GTIN
- 9781572240445
- Magazine
- 1
- Disponibilitate
- in stock
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