Procrastination: Why You Do It, What to Do about It Now - Jane B. Burka

Descriere Procrastination: Why You Do It, What to Do about It Now - Jane B. Burka

Procrastination is a problem that strikes millions of people in every walk of life. California psychologists Jane B. Burka and Lenora M. Yuen pinpoints several causes of procrastination and show how to shake this fascinating tendency once and for all. \nA practical, tested program to overcome procrastination by achieving set goals, managing time, enlisting support, and handling stress. \nA must have for anyone who puts things off until tomororw. Based on their workshops and counseling experience, psychologists Jane B. Burka and Lenora M. Yuen offer a probing, sensitive, and at times humorous look at a problem that affects everyone: students and scientists, secretaries and executives, homemakers and salespeople. Wise, effective, and easy-to-use, Procrastination identifies the reasons we put off tasks-fears of failure, success, control, separation, and attachment-and their roots in our childhood and adult experiences. Burka and Yuen even provide tips on living and working with the procrastinators you may know.

Detalii

Brand

Da Capo Lifelong Books

Categorie

ENSTK

EAN / GTIN

9780738211701

Magazine

1

Disponibilitate

in stock