Self Esteem Workbook: Gain Self-Esteem & Confidence, Healing Through Self Love and Affirmations for Women, Men and Teens - J. P. Edwin

Descriere Self Esteem Workbook: Gain Self-Esteem & Confidence, Healing Through Self Love and Affirmations for Women, Men and Teens - J. P. Edwin

\n \nTake practical steps to build a healthy self-esteem with applicable techniques and effective strategies from The Self-esteem Workbook.\n \nThe major difference between someone whose self-esteem is healthy and another whose self-esteem is poor is their varying perception of reality and themselves. Realistically reassessing the way you see yourself and reviewing your thought patterns are key steps towards developing a positive sense of self-worth.\n \nKey concepts in this book: \n \n- Understanding Self-Esteem \n- The Vicious Inner Critic \n- Reassessing Yourself \n- How to Stop Being Self-Absorbed \n- Being Self-Aware \n- Being and Feeling Valued \n- Essential Factors for Maintaining Healthy Self-Esteem \nAvailable in The Self-esteem Workbook are proven strategies and goal-oriented approaches that will help you understand your core worth, silence the vicious inner critic, cultivate self-appreciation and believe in yourself enough to achieve your goals. That's right, with this book you can step out of your habitual role and start a journey. Feel the growth, and regain your true sense of self.\n

Detalii

Brand

High Frequency Llc

Categorie

ENSTK

EAN / GTIN

9788293738213

Magazine

1

Disponibilitate

in stock