Five Minutes in the Morning - Aster

Descriere Five Minutes in the Morning - Aster

\nA journal to help you focus on what's important and then go ahead and do it. \nWHAT'S IMPORTANT TO YOU TODAY? \n \nAlarm goes off. Snooze. Alarm goes off. Check phone. Make coffee. Shower. Miss breakfast. Run out of the door. \n \nWhat if five minutes could change your routine and change your day? What if you checked in with how you are feeling for just those few minutes, maybe sitting down over that cup of coffee or tea, or quietly sitting by the window before you head towards the shower? \n \nWriting things down has been shown to help people more successfully achieve their dreams and goals. It is a way to help us focus on what matters, prioritize what we are going to do for the day ahead and track our progress. Five Minutes in the Morning offers a beautiful space and creative exercises to encourage reflection and intention setting at the start of the day. \n \n ALL IT TAKES IS FIVE MINUTES IN THE MORNING. \n\n

Detalii

Brand

Aster

Categorie

ENSTK

EAN / GTIN

9781912023127

Magazine

1

Disponibilitate

in stock