Pesi Publishing & Media · ENSTK
Eat Right, Feel Right: Over 80 Recipes and Tips to Improve Mood, Sleep, Attention & Focus - Leslie Korn
EAN: 9781683730583
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Descriere Eat Right, Feel Right: Over 80 Recipes and Tips to Improve Mood, Sleep, Attention & Focus - Leslie Korn
Improve mood, sleep and focus with these nutrient-rich recipes and handy tips. Eat Right, Feel Right teaches you the do's and don'ts of using ingredients in entrees, snacks, soups, smoothies and dressings to make you an at-home mental health chef. Learn: - Focus inducing capabilities of lemons and chocolate - How to start a love affair with beets - The anxiety reducing powers of vinegar - How sweet potatoes support an immune system under stress - Benefits of watermelon as a sleep aid - Which food to avoid - And much more!
Detalii
- Brand
- Pesi Publishing & Media
- Categorie
- ENSTK
- EAN / GTIN
- 9781683730583
- Magazine
- 1
- Disponibilitate
- in stock
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