I Choose to Calm My Anxiety: A Colorful, Picture Book About Soothing Strategies for Anxious Children - Elizabeth Estrada

Descriere I Choose to Calm My Anxiety: A Colorful, Picture Book About Soothing Strategies for Anxious Children - Elizabeth Estrada

\n \nIn this rhyming story, Lucas is weighed down by his worry and anxiety. Through colorful illustrations and rhythmic rhymes, he learns coping mechanisms on how to deal with big emotions like anxiety.\n \n \n\n \nFor every child who has experienced anxious thoughts, this story teaches kids how to respond to anxiety through several soothing strategies.\n \nI Choose to Calm My Anxiety is a story with social emotional learning (SEL) in mind. It has been praised by teachers and therapists worldwide.\n \n \n\n \nLucas acknowledges negative thoughts, then actively replaces them with positive thoughts instead. He shares how he uses deep breathing and focus on things he can control.\n \n \n\n \nWith Lucas in real life examples, your child will learn to develop their understanding of their own emotions. I Choose to Calm my Anxiety is a quiet, thoughtful story that teaches readers how to practice mindfulness, focusing on thoughts that bring happiness and calm into their lives.\n \nTeacher and Therapist Toolbox: I Choose is an empowering series curated to empower young children to become aware of big emotions.\n \n \n\n \nA new book series developed in tandem with teachers and therapists to help children cope with a range of emotions and teach them that they indeed hold the power to choose their actions and reactions.\n \n \n\n \nSometimes things just happen, \n \nThere is nothing we can do.\n \nI could only control my reactions, \n \nAnd choose some strategies I knew.\n \n \n\n \nI Choose to Calm My Anxiety was developed alongside counselors and parents to be used as a resource in a social emotional curriculum. \n

Detalii

Brand

I Choose

Categorie

ENSTK

EAN / GTIN

9781637312056

Magazine

1

Disponibilitate

in stock