Stillpower: Excellence with Ease in Sports and Life - Garret Kramer

Descriere Stillpower: Excellence with Ease in Sports and Life - Garret Kramer

\nUnlock the keys to happiness and freedom, fuel performance, and achieve excellence in sports and in life with the clarity of stillpower--finding the ultimate zone within. \nWhat if everything you've been taught about performance is wrong? When the going gets tough, stillpower--not will power--is the best response. For years, athletes, coaches, parents, and organizations have searched for the secrets to optimum mental performance. Stillpower offers a simple, revolutionary, yet dynamic, approach for the future. \n \nStillpower uses real-life examples to explore such questions as: What is the zone and what must we do (or not do) to get there? Why do we need to understand the difference between insight and intellect? Is goal setting really useful? Why doesn't willpower work? And why do the best mentors focus on a person's state of mind and not behavior? Virtually all of us--athletes and non-athletes alike--are looking outside of ourselves, trying to find the secret to success. Stillpower encourages us to look within to finally find the answers.\n

Detalii

Brand

Atria Books

Categorie

ENSTK

EAN / GTIN

9781582703893

Magazine

1

Disponibilitate

in stock