When You Think You're Not Enough: The Four Life-Changing Steps to Loving Yourself (Gift for Women, Motivational Book, and Fans of Never Good Enough or - Daphne Rose Kingma

Descriere When You Think You're Not Enough: The Four Life-Changing Steps to Loving Yourself (Gift for Women, Motivational Book, and Fans of Never Good Enough or - Daphne Rose Kingma

\nWho Better to Love You Than You? \nIt's time to stop feeling like we're not enough. We're either too fat or too thin. We're not good enough, pretty enough, popular enough, powerful enough, bold enough, brave enough, interesting enough... The solution? More self-love.\n \nKnow yourself. Bestselling author and psychotherapist, Daphne Rose Kingma, offers a four-step plan to reclaim and love ourselves. Complete with stories and examples to drown out the inner critic, When You Think You're Not Enough sets out to remind us that we're more than enough.\n \nBe nice to yourself. If we're being honest, we don't take ourselves much into consideration. Acceptance, appreciation, respect, compassion... we reserve these virtues for others. Daphne reminds us that we need these to feel good too. It is only after we foster these in ourselves that we can apply it to a greater purpose.\n \nInside, she'll encourage you to love who you are, and look at and let go of: \n \n- Self-deprecating behaviors and beliefs \n- Old patterns and pressures \n- Imaginary ideals and standards \nIf you're ready to start loving yourself, and enjoyed books like, I Thought It Was Just Me (but it isn't), More Than Enough, or You Are Enough, then you'll love When You Think You're Not Enough.\n

Detalii

Brand

Conari Press

Categorie

ENSTK

EAN / GTIN

9781573245340

Magazine

1

Disponibilitate

in stock