Ghost: Why Perfect Women Shrink - Iona Holloway

Descriere Ghost: Why Perfect Women Shrink - Iona Holloway

\n \nI am going to show you why your pain is invisible to everyone else, and why, in the struggle to be seen, your body became your battlefield. \n \n \n\n \nFrom the outside, your life looks polished. You're talented, successful, strong. Your perfection safeguards you against suffering. Everyone assumes you're fine, and you hide in plain sight.\n \n \n\n \nBut the truth is that, inside, you feel like a fraud. From childhood, you've been gaslighted by your own gifts. Good enough is impossible. But being perfect leaves no space to be human. You suffer in silence. You use your body as a canvas to scream your pain, shrinking in a desperate bid to be visible. \n \n \n\n \nThis book is my story and the story of women I have worked with. It is the story of how vulnerability will unlock your truth and set you free.\n \n \n\n \nIona Holloway woke up one day and knew she could never go on another diet. She was willing to sacrifice her perfect body if it meant she felt whole-not lost, ashamed, and hopeless. She became her own guide on the hard journey of coming home to herself.\n \n \n\n \nHaunting, vulnerable, blunt, and stunning, Ghost is a story that reveals why strong women go to war with their bodies. In her debut memoir, Iona Holloway explores lost childhood, identity webs, hot shame, emotional freeze, love, and lineage to tell the story of how to change not just behaviours, but beliefs. How to ask for help. How to let go of perfect.\n \n \n\n \nNow is not the time to shrink. This book won't heal you, but it will help you find the heart to heal. \n \n \n\n \n \n\n

Detalii

Brand

Lioncrest Publishing

Categorie

ENSTK

EAN / GTIN

9781544517186

Magazine

1

Disponibilitate

in stock