Happy Inside: How to Harness the Power of Home for Health and Happiness - Michelle Ogundehin

Descriere Happy Inside: How to Harness the Power of Home for Health and Happiness - Michelle Ogundehin

\n'I love this book. Strong, clever, intelligent advice with soul.' \nMary Portas 'A wonderful look at how to transform our homes to be more mindfully aligned with our true nature and a reflection of who we are.' \nFearne Cotton 'A happy home is a fundamental building block of happiness, and Michelle's book is an essential, step-by-step guide to creating a home we love.' \nArianna Huffington, Founder & CEO, Thrive Global 'A must-have read for anyone looking to improve not just their home but also their quality of life within it.' \nMatthew Williamson Be happier, healthier and more empowered with Michelle Ogundehin's step-by-step practical guide to creating a home that supports your well-being. Whether that home is owned or rented, small or large, and regardless of how much money you have, Happy Inside shows you how to harness its potential in pursuit of becoming your best self. If you want to feel calm, content, soothed or energized, you must begin with what surrounds you. This comprehensive guide covers everything from how to create more light and space to how to get a good night's sleep; the path to a perfect sofa and why a dining table is your most vital piece of furniture. Plus, how to decorate to promote joy; the importance of play (and circular side tables); your definitive capsule kitchen kit; and why your hallway is where it all starts. Combining Michelle's knowledge of Buddhist philosophy, mindfulness, colour psychology and good design, Happy Inside is your one-stop guide to living well. Welcome to the healthy home revolution \nBe happier, healthier and more empowered with Michelle Ogundehin's nine-step practical guide to creating a space in which to feel truly at home. Whether your home is owned or rented, small or large, and regardless of how much money you have, Michelle shows you how to harness its potential in pursuit of becoming your best self. Because, if you want to feel calm, content, soothed or energized, you must begin with what surrounds you. Happy Inside covers everything from how to create more light and space to how to get a good night's sleep; the path to a perfect sofa and why a dining table is your most vital piece of furniture. Plus, how to decorate to promote joy; the importance of play (and circular side tables) and why a tidy home isn't necessarily a happy one. The healthy home revolution starts here \nBe happier, healthier and more empowered with Michelle Ogundehin's nine-step practical guide to creating a space in

Detalii

Brand

Ebury Press

Categorie

ENSTK

EAN / GTIN

9781529105551

Magazine

1

Disponibilitate

in stock