Little, Brown Spark · ENSTK
How to Meditate: A Guide to Self-Discovery - Lawrence Leshan
EAN: 9780316706353
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Descriere How to Meditate: A Guide to Self-Discovery - Lawrence Leshan
\nLawrence LeShan's classic guide to meditation introduced mindfulness to an entire generation. Now it's available in a new paperback edition. Since its initial publication nearly 50 years ago, this simple yet powerful guide has helped more than a million readers reap the profound and limitless rewards of meditation. Now, in a special new edition, How to Meditate is back, singing the virtues of a quiet mind in the overstimulating bustle of the modern world. \n Outlining a realistic and no-nonsense approach that will enable you to bring meditation effortlessly into your life, no matter how thinly stretched you are, How to Meditate is unrivaled as a source of inspiration and practical instruction for anyone seeking inner peace, relief from stress, and increased self-knowledge.\n
Detalii
- Brand
- Little, Brown Spark
- Categorie
- ENSTK
- EAN / GTIN
- 9780316706353
- Magazine
- 1
- Disponibilitate
- in stock
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