Faster Than Normal: Turbocharge Your Focus, Productivity, and Success with the Secrets of the ADHD Brain - Peter Shankman

Descriere Faster Than Normal: Turbocharge Your Focus, Productivity, and Success with the Secrets of the ADHD Brain - Peter Shankman

\nA refreshingly practical and honest guide that rewrites the script on ADHD \nPeter Shankman is a busy guy -- a media entrepreneur who runs several businesses, gives keynote speeches around the world, hosts a popular podcast, runs marathons and Iron Mans, is a licensed skydiver, dabbles in angel investing, and is loving father to his young daughter. \n \nSimply put, he always seems to have more than 24 hours in a day. How does he do it? Peter attributes his unusually high energy level and extreme productivity to his ADHD. \n \nIn Faster Than Normal, Shankman shares his hard-won insights and daily hacks for making ADHD a secret weapon for living a full and deeply satisfying life. Both inspiring and practical, the book presents life rules, best practices, and simple but powerful ways to: \n \nHarness your creative energy to generate and execute your ideas \nDirect your hyperfocus to get things done \nIdentify your pitfalls--and avoid them \nStreamline your daily routine to eliminate distractions \nUse apps and other tech innovations to free up your time and energy \n \nFilled with ingenious hacks and supportive self-care advice, this is the positive, practical book the ADHD community has long needed - and is also an invaluable handbook for anyone who's sick of feeling overwhelmed and wants to drive their faster-than-normal brain at maximum speed...without crashing.\n

Detalii

Brand

Tarcherperigee

Categorie

ENSTK

EAN / GTIN

9780143131229

Magazine

1

Disponibilitate

in stock