The Woman's Comfort Book: A Self-Nurturing Guide for Restoring Balance in Your Life - Jennifer Louden

Harperone · ENSTK

The Woman's Comfort Book: A Self-Nurturing Guide for Restoring Balance in Your Life - Jennifer Louden

EAN: 9780060776671

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Descriere The Woman's Comfort Book: A Self-Nurturing Guide for Restoring Balance in Your Life - Jennifer Louden

\n \nWith over 200 prescriptions for giving yourself a break, this book helps the reader to sort out guilty feelings about self-nurture and to define her comfort/self-nurture needs. \n \n In this book the author delivers a host of creative and comforting programmes like the self-care schedule, creative selfishness, creating a comfort network, body delights, a personal sanctuary, the comfort journal, bathing pleasures and comfort rituals. Organised by topic and cross-referenced throughout, this guidebook is designed to appeal to women of all ages. The new edition has been revised and updated for modern women.\n

Detalii

Brand
Harperone
Categorie
ENSTK
EAN / GTIN
9780060776671
Magazine
1
Disponibilitate
in stock

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