A Self-Love Journal: 100 Things I Love about Me - Tanaya Winder

Descriere A Self-Love Journal: 100 Things I Love about Me - Tanaya Winder

\n \nForge a deeper connection with yourself and build confidence \n \nLearning to maintain a positive mindset and practice self-love can be challenging if you don't know where to start. This engaging journal provides thoughtful prompts and creative exercises to boost your self-image and help you achieve a healthier relationship with yourself. Use this approachable love journal to increase self-love and improve your outlook. \n \nUse this guided journal to: \n \n- Learn to love yourself--Enhance self-love with prompts that build on each other as your move through the journal. \n- Feel inspired and empowered--Discover exercises that encourage you to get in touch with yourself and celebrate what makes you unique. \n- Build a meditation practice--Enjoy taking moments to pause and breathe with simple guided meditations. \n\n \nBoost self-esteem and develop a healthier mindset with this easy-to-use love journal. \n

Detalii

Brand

Rockridge Press

Categorie

ENSTK

EAN / GTIN

9781638073338

Magazine

1

Disponibilitate

in stock