41 Self-Discipline Habits: For Slackers, Avoiders, & Couch Potatoes - Peter Hollins

Descriere 41 Self-Discipline Habits: For Slackers, Avoiders, & Couch Potatoes - Peter Hollins

\n \nStop self-defeating behaviors and act with intention. You'll thank yourself later.\n \nWhat you receive in life is dictated by your self-discipline. The more you have, the more you get. Will you settle for less than you desire? Get your habits into shape and start living the life that you want.\n \n \n\n \nHow to make willpower automatic, second nature, and habitual.\n \n41 Self-Discipline Habits is not a textbook on self-discipline, nor is it a gentle and drawn-out discussion. It is a toolbox to keep you in motion and in action towards your goals. It pulls no punches as it provides direct techniques to ensure that your actions match your intentions - a difficult task. 41 techniques. Not bad, right?\n \n \n\n \nSelf-discipline is not about grinding it out from morning until night. Let's work smarter and accomplish more with less effort.\n \n \n\n \nTools to get started, keep going, overcome distractions, and follow through every single time.\n \nPeter Hollins has studied psychology and peak human performance for over a dozen years and is a bestselling author. He has worked with a multitude of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience.\n \n \n\n \nGain self-awareness and cultivate your determination and tenacity. Immediate action has never been so easy.\n \n-Learn the main emotional, psychological, and biological obstacles you are battling\n \n-Understand and break the cycle of apathy that keeps you from achieving your goals\n \n-Confront yourself with a series of direct questions that force self-awareness and action \n \n-An insightful method for working with goals and visions that is super actionable\n \n-How to control your mood and make yourself productive on command\n

Detalii

Brand

Pkcs Media, Inc.

Categorie

ENSTK

EAN / GTIN

9781647433550

Magazine

1

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in stock