India Puffin · ENSTK
You Are Simply Perfect! a Mindfulness and Self-Awareness Guide for Tweens and Teens: (Includes Exercises and Journal Pages!) - Sadia Saeed
EAN: 9780143446156
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Descriere You Are Simply Perfect! a Mindfulness and Self-Awareness Guide for Tweens and Teens: (Includes Exercises and Journal Pages!) - Sadia Saeed
Sadia Saeed is a psychologist with over two decades of experience of working with schools, corporates, child guidance centres and hospitals. A TEDx speaker, Sadia is the founder of Inner Space, a mental health platform that focuses on psychotherapy; teaching self-awareness and wisdom programmes; and training organizations in mental health and wellness practices. Her core approach to mental health and emotional resilience rests on cultivating a deep understanding of one's own nature, creating space for personal growth and change, and developing compassion for oneself and others.
Detalii
- Brand
- India Puffin
- Categorie
- ENSTK
- EAN / GTIN
- 9780143446156
- Magazine
- 1
- Disponibilitate
- in stock
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