Self-Discovery Workbook for Women: Exercises to Find Clarity and Embrace Your True Self - Ashley Reynolds

Descriere Self-Discovery Workbook for Women: Exercises to Find Clarity and Embrace Your True Self - Ashley Reynolds

\n \nJourney inward and uncover your authentic self \n \n\n \nYou deserve to lead a full life--and you can start by peeling back the layers and getting to the core of who you really are. This self-discovery workbook is an ideal guide for gaining clarity on your values, your goals, and your deepest desires.\n \nWhat sets this self-discovery workbook apart from other self-help books: \n \n\n \n- Make yourself a priority--Learn how to infuse self-discovery into your daily life by practicing mindfulness, embracing vulnerability, trying new activities, and more. \n- Examine your motivations--Start plumbing your emotional depths with powerful prompts that help you consider your desires and long-held beliefs, and let go of fears that may be holding you back. \n- Unearth your true essence--Reveal what you truly want through a wide variety of introspective exercises like creating a vision board and writing yourself a love letter. \n\n \nFind the real you so you can live your best life with this insightful self-discovery workbook. \n \n\n \n\n

Detalii

Brand

Rockridge Press

Categorie

ENSTK

EAN / GTIN

9781638780984

Magazine

1

Disponibilitate

in stock