Da Capo Lifelong Books · ENSTK
The Vegiterranean Diet: The New and Improved Mediterranean Eating Plan -- With Deliciously Satisfying Vegan Recipes for Optimal Health - Julieanna Hever
EAN: 9780738217895
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Descriere The Vegiterranean Diet: The New and Improved Mediterranean Eating Plan -- With Deliciously Satisfying Vegan Recipes for Optimal Health - Julieanna Hever
\nThe Mediterranean diet has been the gold standard dietary pattern for decades, and with good reason: it has been linked with lowered risks of cardiovascular disease, cancer, diabetes, and Alzheimer's. Now, Julieanna Hever takes the Med to a whole new level! By focusing on whole-plant foods that promote long-term wellness and ideal weight management, you can reap the benefits of the most researched and beloved diet--made even healthier. The Vegiterranean Diet offers: \ncomprehensive nutrition info \nshopping lists with everyday ingredients \nmore than 40 delicious, budget-friendly recipes \nflexible meal plans (great for families, too!) \nstrategies for overall health \n
Detalii
- Brand
- Da Capo Lifelong Books
- Categorie
- ENSTK
- EAN / GTIN
- 9780738217895
- Magazine
- 1
- Disponibilitate
- in stock
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