Healing Visualizations: Creating Health Through Imagery - Gerald Epstein

Descriere Healing Visualizations: Creating Health Through Imagery - Gerald Epstein

Dr. Epstein provides a new vision of how the mind can heal the body through the use of imaginal medicine. His techniques for tapping into the mind's latent energy enable readers to take charge of their health and lives with surprisingly fast, positive results. 20 illustrations. \nThe comprehensive guide to imagery therapy for: the common cold, bone fractures, arthritis, hypertension, headaches, asthma, infertility, depression, pms, anxiety, obesity, and much more \nFor years it has been widely known that the mind exerts a tremendous influence on our physical well-being--often determining the difference between health and disease. In Healing Visualizations, Dr. Gerald Epstein, a psychiatrist and pioneer in waking dream therapy, provides a new vision of how the mind can help heal the body through the power of imaginal medicine. \n \nDeveloped over fifteen years of clinical practice, Dr. Epstein's safe, potent techniques for tapping the mind's healing energy enable us to influence our own health with remarkably fast, positive results. More than seventy-five exercises cover specific health problems form common ailments such as allergies, colds, backaches, headaches, and arthritis to life-threatening illnesses such as heart disease and cancer. Each exercise takes just one to five minutes. And there are special visualizations for overall wellness that you can personalize to fit your own daily health and fitness needs. \n \nA revolutionary and inspiring program, Healing Visualizations is a major contribution to understanding, restoring, and maintaining the healthful unity of body and mind.\n

Detalii

Brand

BANTAM

Categorie

ENSTK

EAN / GTIN

9780553346237

Magazine

1

Disponibilitate

in stock