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Descriere Hatha Yoga Pradipika - M Jayaraman
\n \nHathayoga-Pradeepika: Written in the fifteenth century by Yogi Svatmarama, this book serves as a guide to current day yoga practices. 15 Asanas, 6 Kriyas 8 Pranayamas, 10 Mudras, and Meditative practices such as Nadanusandhana are explained in this book. After about 120 years, this book has now been translated by Dr M Jayaraman for present day Tamil readers. \n
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