Internal Family Systems (IFS) Therapy: Borderline Personalities Disorder (BPD) Workbook - Anita Anne Lambert

Descriere Internal Family Systems (IFS) Therapy: Borderline Personalities Disorder (BPD) Workbook - Anita Anne Lambert

\nAre you perpetually stressed because you love someone who disrupts your life and causes you endless worry? Does it seem as if the person you love can shift from calm to rage to despair in an instant? \nPeople with Borderline Personality Disorder (BPD) typically struggle with identity and are prone to feelings of emptiness, self-loathing, and worthlessness. They spend most of the time in a hurricane of emotions, such as shame, sadness, fear of abandonment, helpless, depression, emptiness, anger or even suicidal desire, which can all be linked with Post Traumatic Disorder (PTSD). \nIf your loved ones suffer from this disorder they have to deal with out-of-control situations while trying to control or suppress their own painful emotions. They become emotionally dysregulated and family members may be best described as living with perpetual traumatic stress disorder. You may feel guilty because you don't know what to do in these situations. \nInternal Family Systems (IFS) therapy takes into consideration the inner child wounds of teenagers, who don't know how to activate radical self-acceptance, as well as the mental health of the whole family. \nIf you are exhausted and feel defeated after years of trying to find logical explanations for illogical behaviors this parent management training workbook is your remedy.\n \nThis mental health book uses schema therapy for allowing you to deeply understand internal family systems dynamics and other topics for example: \n- How dangerous is a Borderline person; \n- Unexpected Gifts; \n- Borderline Empathy Paradox; \n- Managing Crisis and Cope with Anger; \n- Building self-esteem; \n- Wheel of life in BPD; \n- Five senses session. Understanding mind can melt anger and cultivate compassion for a relative with BPD. With this self-love workbook, you will gain a greater understanding of BPD in adolescence, uncover emotional triggers and discover personal motivators for positive change. \nAre you ready to start emotionally focused therapy? Take a breath. Buy it now!

Detalii

Brand

Independently Published

Categorie

ENSTK

EAN / GTIN

9798668444595

Magazine

1

Disponibilitate

in stock