Vagus Nerve: From Polyvagal Theory to Self-Help Natural Exercises to Unleash Your In-nate Body Power and Heal Inflammation, Anxiety - Benjamin Corrigan

Descriere Vagus Nerve: From Polyvagal Theory to Self-Help Natural Exercises to Unleash Your In-nate Body Power and Heal Inflammation, Anxiety - Benjamin Corrigan

\nDo you want to learn how to reverse or even prevent multiple chronic illnesses by harnessing the power of your own nervous system? Are you curious about Polyvagal theory? Do you always wanted to learn more about our nervous system and its hidden secrets? Do you know that a Keto diet can also improve your body nerves? \n \nIf you have always wanted to know how to improve your health and well-being without the aid of numerous pharmaceuticals or invasive procedures, then the book, Vagus Nerve: From Polyvagal Theory to Self-Help Exercises to Unleash Your Innate Body power and Heal Inflammation, Anxiety, Depression, PTSD, and Autism is definitely a must-read for you. \nWait no longer to read all you can about the vagus nerve, a special nerve located within the nervous system that continues to be studied extensively regarding its functioning and how it impacts our health and well-being. \nThe vagus nerve is our longest and most diverse peripheral nerve that communicates with many vital areas of the body and controls some of our most critical functions. \nOnce we learn to stimulate the vagus nerve properly, we will be able to unleash its full healing potential. \n \nWith this book, we will cover everything you need to know about the vagus nerve, including: \nWhere it is located and what parts of the body it affects, including the full anatomy, physiology, and pathway that it takes.Its relationship to the autonomic nervous system and the structure and function of this system as well.The polyvagal theory and how it developed.The negative consequences of damaging the vagus nerve.What we can do stimulate the vagus nerve to increase vagal tone. We will define very specific exercises that target the vagus nerve.What positive benefits vagal tone will have on the body. Many of the specific illnesses, both mental and physical that can be prevented or minimized by using the healing powers of the vagus nerve.How the keto diet effects and complements the vagus nerve. Eating well serves the vagus nerve well.If you have never heard of the vagus nerve before, you will be amazed by it after reading this book. If you have heard of it before, you will never look at it the same again. While much of the specific science on the benefits of the vagus nerve is still out, growing empirical and research evidence continues to show just significant this structure is. Unfortunately, many practitioners still do not take the innate capabilities of this structure seriously. We a

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Independently Published

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ENSTK

EAN / GTIN

9798625783415

Magazine

1

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in stock