Plant Based Meal Prep: High-Protein whole food Recipes (vegan, vegetarian, keto and paleo). Better health, Athletic Performance, Muscle Growt - Stephanie Frazier

Descriere Plant Based Meal Prep: High-Protein whole food Recipes (vegan, vegetarian, keto and paleo). Better health, Athletic Performance, Muscle Growt - Stephanie Frazier

\nThere is so much confusion around the right way to go plant based without stumbling on risky mistakes. So i decided to create a easy and complete guite to walk you through the many misconcepts and unclarity around this life changhing way of eating, cooking and feeling amazing. \n \nAre you looking to embrace a healthier and more balanced lifestyle? I hope so! \nAre you looking to find a sustainable way of changing your current eating habits but need some extra guidance or information? \nAre you looking for a natural alternative to your current and often wrong eating habits? \nAre you looking for a new plant-based eating plan which doesn't require any enormous sacrifices? \nAre you interested in a plant-based diet, but you need some recipe ideas to get you started? Where you nodding while reading? Have you just said yes with your head? carry on..This book and the plant-based diet may very well be the right answer for you. Here, we will explore the plant-based eating plan and how it can help you become healthier, lose weight and help manage symptoms associated with any medical conditions is it hard? Well, if you have the right tools and knowledge, making this significant change won't be nearly as hard as you think it is. And I am going to give you everything you need to start and feel Awesome! \nAbout the book: \nThe definition and characteristics of the plant-based eating plan \nThe various types of approaches to the plant-based eating plan \nA discussion on the plant-based keto diet and its benefits \nA discussion on the plant-based paleo diet and its benefits \nThe great benefits of the plant-based eating plan \nHow the plant-based eating plan can help you manage symptoms associated with medical conditions \nGreat and delicious recipe and meal ideas that you can implement right out of the box right nowMorover you are going to get a comprehensive 30-day meal schedule that you need to follow the perfect plant based diet even if you never cooked a carrot before... \n \nPlus+++ \nNutritional information for every single recipe \n... and much more!Ready to: \nGet start \nBe clear about nutritions and benefits \nGet amazing recepeis \nBe guided along a delicius path \nIn this volume, you will find everything you need to get started. Have you tried and failed in the past? Well, maybe you read the wrong book..or got confused with the millions of fake infos out there! Perhaps someone close to you has tried this diet and it ca

Detalii

Brand

Independently Published

Categorie

ENSTK

EAN / GTIN

9798613052196

Magazine

1

Disponibilitate

in stock