Therapy Sessions Journal (Black & White edition): A guided reflection for 6 months of therapy sessions and for recording your periodic progress - A. Day To Remember Journals

Descriere Therapy Sessions Journal (Black & White edition): A guided reflection for 6 months of therapy sessions and for recording your periodic progress - A. Day To Remember Journals

\nNo matter what you're going through (or what you've been through), we believe that therapy and self-reflection will help you overcome your trauma and find peace again.Yes, we said no-matter-what!And this journal is the helper that you were looking for: your own travel companion during the process..........[July 12, 2021 Update] This is our ★ best-selling journal in Europe ★.France: Top 1 book in the Men's Mental Health and Women's Mental Health categories;Italy: Top 3 in LGBT issues for teens;Germany: Top 5 in Eating Disorders & Body Image Books for Young Adults and Top 100 in the Mental Illness for Adolescents;UK: Top 50 in Family Counseling and Illness & Addiction categoriesWe are excited to introduce it to you!.........But even better than introducing it ourselves, we decided to borrow the words from Tiziana*, an user of our journal in Italy (and reviewer ★★★★★ on the Amazon.it website).This journal is a travel companion in my psychotherapy path to address a whole series of problems.I like how it is structured because it allows me to keep a written record of the evolutions and stages of my personal journey towards healing.In fact, the psychotherapeutic path can be much more effective if it is not limited to 45 minutes of the session in front of the psychologist, but is lived and metabolized daily as a commitment to oneself.In this diary I write my thoughts session after session, and I write down what I want to ask from time to time, as well as the meaningful sentences, the progress, the falls, the moods.I believe that this diary is a very valid tool and travel companion to give a direction to the psychotherapeutic path, as well as to give intention to our recovery. (*Translated) \n◆◆◆This is a journal with prompts (questions and suggestions), and it was designed to support you during 6 months of therapy (with 4-5 sessions per month).It will help you make progress by: - prompting you to think & write about important things before, during and after each therapy session, (eg. how you are feeling, thoughts that are coming to your mind, recent events, etc)- and encouraging you to make periodic check ups (ie. assess your overall progress) at the end of each month.And the Meaningful Quotes and Thoughts section will allow you to capture messages that will help you feel energized and committed to your healing journey.......... The right choice for you We want to make sure that this journal

Detalii

Brand

Independently Published

Categorie

ENSTK

EAN / GTIN

9798589714470

Magazine

1

Disponibilitate

in stock