Jordan Levy · ENSTK
Hiit: Fastest Way to Burn Fat and Lose Weight (Effective High Intensity Interval Training Workouts, Exercises, and Routines- - Elvis Tabron
EAN: 9781998769070
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Descriere Hiit: Fastest Way to Burn Fat and Lose Weight (Effective High Intensity Interval Training Workouts, Exercises, and Routines- - Elvis Tabron
\n \nStruggling to lose weight and tone muscle no matter how hard you train? Discover a rapid workout strategy for creating your dream body.\n \nDoes your ideal body seem like it's a thousand workouts away? Has your expensive gym membership chipped away at your wallet but not at your midsection? Pro trainer and fitness will show you how to make rapid gains from a well-structured, high intensity interval training program.\n \n \n \nIn this book, here is a preview of what you'll learn...\n \n- What is High Intensity Interval Training? \n- HIIT Workouts You Can Do Anywhere \n- An Ideal Physical Activity Program \n- Creating a Physical Activity Program \n- Getting Started \n- Workout Routines \n \n \nHIIT is the complete A-Z reference guide you need for short workouts that get you fit faster. If you like step-by-step instructions, quick results, and learning from a master at his craft, then you'll love Powers' high-intensity handbook.\n
Detalii
- Brand
- Jordan Levy
- Categorie
- ENSTK
- EAN / GTIN
- 9781998769070
- Magazine
- 1
- Disponibilitate
- in stock
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